Personal

Trusting with Tremors

They say without trust, a relationship is as good as dead — and I fully agree.
But what about when you still believe in the good in someone?
What about when you see the change, however small?
What about when their effort doesn’t erase the past, but makes you pause and wonder — maybe… maybe this could still work?

So what do we do with broken trust?

I’ve tried to heal from it. I’ve also tried to survive it. I’ve gone through his phone more times than I want to admit. Found nothing I loved — but everything that made just enough sense to leave me confused instead of angry. That strange in-between space. Not guilty, not innocent. Just human.

Still, if you decide to stay with someone who once broke your trust, it’s a risk and a burden you willingly sign up for.
And once you sign up for it, maybe it’s time to stop looking over your shoulder — and start looking for solutions.

I used to check his location.
Not because I didn’t know where he was — but because I needed proof that he still chose me, even when I wasn’t watching. It became a crutch. A tiny screen I used to soothe a massive ache.

But I don’t want to live like that anymore.
I want to learn to trust.
Not blindly — but bravely.
Not all at once — but one gentle, terrifying step at a time.

Rebuilding trust isn’t romantic.
It’s slow, repetitive, and exhausting.
It requires presence, consistency, and repair.
But I believe it’s possible — just like love after loss, or laughter after grief.
It might take time. It might take him showing up in the moments I used to panic.
It might take new memories that are wonderful enough to outnumber the haunting ones.
But I want to try.

So this is my new mission:
To rebuild trust.
To let him be.
To free myself from the weight of suspicion.
Not for him. For me.

I want to love without surveillance.
I want to breathe without fear.
I want to trust again — even if my hands are still shaking.

Standard
Personal

Letters From My Mind

The Permission to Lean In

Is it okay if I start leaning a little more into my diagnosis?

It’s been four years since I was diagnosed, and for most of that time, I’ve done everything I could to distance myself from it. I treated it like a side trait — something minor, something manageable — like if I just ignored it enough, it would stay quiet. But lately, nothing makes sense. Or maybe, everything has stopped pretending to make sense.

And I’ve slowly come to realise that nothing will make sense until I understand my nervous system. Until I stop resisting and start accepting. Until I fully lean in. Until I embrace this diagnosis — not as a limitation, but as a map.

I didn’t lean in earlier because I was scared. Scared that if I accepted it, I’d use it as a crutch. That I’d start excusing my behaviour with it, that it would define me, swallow me, and become my whole personality. I didn’t want to be a walking diagnosis. I didn’t want to be the wreck I feared I was.

And if I’m being honest, it’s also because of how misunderstood all of this still is — especially here. People are just starting to grasp what depression is. Anxiety is beginning to be taken seriously. But anything beyond that? It’s like speaking a language no one around you understands. You say “emotional dysregulation” and they hear “dramatic.” You say “fear of abandonment” and they hear “clingy.”

So I’ve been carrying this quietly — because I didn’t want to be seen as mentally ill. I didn’t want to wear that label.

But does this diagnosis make life harder? Sometimes, yes.
Does it make me feel broken? Often.
Is it okay to not be okay?
I’m trying to believe that it is.

Because this weight I carry — this invisible thing that suffocates, pulls, claws at my sense of safety — it’s real. And I’m tired of pretending it’s not.

Standard
Personal

Burnt Out, Still Breathing

How has it been months since I last wrote?


It honestly shocks me. Writing was my anchor—my way of coping, healing, surviving. Not being able to write has felt like a slow erosion of my identity, like I’ve been silently mourning parts of myself.

As always, I had planned to clear my drafts before the new year. Start fresh. But right before the new year, everything fell apart. I went through some of the worst online harassment I’ve ever faced. It left me bed-ridden, in shock. Something I loved—someone I was—felt attacked. And from people I once felt safe with. That betrayal broke something in me. And it didn’t stop there—it just kept getting worse. So I retreated. I stopped being vulnerable. I stopped writing. I stopped making sense of my emotions. It felt pointless.

November was rough too. Honestly, it all started unraveling around August. I wanted it to be a beautiful season—new beginnings, maybe even love. And yes, I did fall in love. But I wasn’t loved back—not in the way I deserved. I was told I was loved, but I never really felt it. Everything I experienced said otherwise. Still, I held on. I compromised, I bargained, I hoped—until I nearly lost myself. Actually, I did. That relationship left me with wounds I’m still learning to name. And what hurts most is that I silenced myself for someone else. I didn’t write about what I went through because I wanted to protect them. And in doing that, I betrayed me. I don’t remember half of what happened, but my body does. It’s strange—how trauma lingers in muscles and skin, even when the mind forgets.

Then came February. And it was brutal. Shattered glass, wilted flowers—everything I once loved felt destroyed. I had started detaching in January, little by little. I knew I had to. That relationship was tearing me apart. And detaching—choosing myself—that was hard. I kept slipping back, reasoning with myself, battling emotions with logic. But one day, I said it: It’s over.

I ended it. I burned the bridge. Because I knew if I didn’t, I might walk back. And I couldn’t afford to. I had finally chosen myself. But life doesn’t slow down to let you process. Almost immediately, someone new appeared. Too soon, really. But I was so drained from the last relationship, I didn’t feel like grieving. I just wanted to be happy. And when he said he’d make me happy, I jumped. I didn’t want to admit it, but I was vulnerable. I was still the hopeless romantic who wanted to believe in good endings. But right before my birthday, that too fell apart. He wasn’t who he said he was.

And yet, I wouldn’t let him ruin my birthday.
I told myself no man was worth that.

Then my birthday came. My ex resurfaced, asking for another chance. And there I was—a girl just trying to be happy. So, I gave in. Not because I was healed, not because I had clarity, but because I was tired. I didn’t even get the time to grieve what had ended. But grief doesn’t wait. It caught up with me. It always does.

And now, here I am.
Burnt out.

All I want to do is sleep. Nothing excites me. There’s a void inside me that dulls everything around me. The joy is gone. And yet, I’m overwhelmed by responsibilities I can’t escape. I’m too tired to keep up appearances, too drained to keep every commitment. But I’m still trying. Maybe not as much as I used to. But with whatever I have left.

And that has to be enough for now.

Standard