[From the Diaries]
I never really talk about how bad it gets. There is so much shame around things people do not understand. Anything outside the norm becomes “icky” or “what’s wrong with you?”
But it is just my reality.
Some days are hard to explain. I can usually feel a low coming before it fully lands. It sits somewhere deep in my body. But the timing is never convenient, so I ignore it. I push through. I function.
That is what they call functional depression. You still show up. You still do the things. It almost feels like it operates on your terms. It takes over quietly, and you learn how to coexist with it.
I stayed in bed for over twenty-four hours. The day before, I forced myself to go for a run because the voices in my head were getting louder. I felt uncomfortable in my own body. Restless. Exhausted. I thought moving would fix it.
It didn’t.
It made everything heavier.
I am not paralyzed, but I feel mentally impaired. Like my brain is moving through fog.
And then there is the weight of relationships.
I only have one that truly matters right now. And even that one feels fractured some days. So damaged that I do not know where to begin repairing it.
When I am in these lows, I no longer try to analyze them. I let them wash over me and wait for them to pass so I can feel like myself again. So I can have the energy and the will to exist properly.
And then something happens.
Something small on the surface. But not small to me.
An interaction. A name. A presence that already carries history and discomfort. Old rumors. Old wounds. Old doubts that were supposedly resolved.
Weeks ago, I had already discovered conversations that should not have existed. Explanations that felt thin. Timing that felt suspicious. I wanted them to make sense. I really did. But they didn’t.
And my mental state is not an excuse for anyone to take advantage of my vulnerability.
I am supposed to be with someone who understands me. All of me. Especially the flawed parts. Because they are part of the package.
Instead, I kept uncovering little deceptions. Names disguised. Details hidden. Small acts that required intention. Not accidents. Intention.
When I saw the most recent thing, I snapped. It felt disrespectful. Especially when we are supposedly rebuilding trust.
What shocked me more was that he was angrier at my reaction than at the behavior itself.
He did not understand how it looked. How it felt. How, in the middle of trying to repair something fragile, actions like that feel like someone stomping on glass.
I do not even have the words anymore.
I was already mentally drained.
And now I am just tired.